Is it just me, or are smoothies very “in” these days? At any rate, while it may be a little too cold this winter to be thinking about smoothies, a month of breakfast just would not be complete without them. Now I know I spend a lot of time here […]
Tag: 30 Minute Meal
Breakfast of Champions
Raise your hand if you don’t eat breakfast in the morning. That’s what I thought. Well, it’s that time of year again, and whether you’ve set resolutions for yourself or not, I’m giving you one: eat breakfast. If there’s any lesson that I’ve had to learn over and over again in […]
Blackened Flank Steak and Sauteed Spinach
You may finally be finishing up your Christmas ham left-overs, but there’s still time to sneak in one more red and green meal before New Years- that is, if you’re a fan of ‘red’ meat … For a speedy, rounded meal, heat up the spinach in a separate pan while […]
Fresh and Festive Salads
Tomatoes aren’t the only way to spruce up a salad these days. Mix in fresh red fruits with your salad greens to bring a little Holiday cheer to your dinner table. Then, add a little left-over ham, chicken or turkey to turn your side salad into a meal! Strawberry Pecan […]
Hearty Beef and Spinach Pasta
Quick, dirty and festive, this all-in-one meal gets dinner done. Make it even heartier by adding chopped onions, peppers, tomatoes and mushrooms. [Prep: 5min / Cook: 30min] Ingredients – bow tie / farfalle pasta (about 2 cups dry) – ½lbs+ of ground beef (.2 – .3kg) – 8oz. can of tomato […]
30-Minute Tomato Soup Stew
A quick and easy stew, whipped up with staple ingredients and left-over rice. Just add pork or beef tips to the stew and you have a full meal in minutes! [Prep: 5min / Cook: 25-30min] Ingredients – 2 packets instant tomato soup powder or 1 can of condensed tomato soup […]