Tag: Vegetarian

Beetroot Hummus Salad

I shall now amuse myself by mixing American and British English words/spellings in the same headline. ANYWAY. After some thought, I decided to ease back into things by focusing on salads for the rest of September. Here’s one I’ve been working on over the last week or two. As I […]

Enchilada Soup

And now, in keeping with soups inspired by some of my favorite restaurants, here’s one that I’ve loved about as long as I can remember- Chili’s Chicken Enchilada Soup. Except, I mixed it up a bit, added some black beans and made it vegetarian (I know, shocker!). [Prep: 10min / […]

‘I’m Sick!’ Ramen

So, two things: first, I’m really, really late getting Soothing Soup month started- I know. Second, I was really perplexed as to what to expand on for the feature entry on soups this year. But luckily, (like everyone else this time of year) I got sick- so now I have […]

Rice Salad

Served cold, this fresh “rice salad” will give a little kick to your meal. [Prep: 15 min + Chilling / Cook: –] Ingredients – 2 cups cooked/left-over whole grain or wild rice – 1 can (8-10oz) chickpeas – 1/2 cup corn (canned or thawed) – 1/2 a bell pepper – […]

Cinnamon-Apple Rice

This side-dish is so healthy, it almost doesn’t belong on OntheFly… [Prep: 5min / Cook: 20min] Ingredients – 1/2 cup uncooked brown rice – 1/2 cup uncooked white rice – 1 cup apple juice – half a chicken stock cube – 1/2 an onion – 1 or 2 celery ribs […]

Erin’s Chickpea Salad

I’ve been holding on to this recipe for awhile and I am so glad that Erin shared it with me! This is a fresh and very healthy side dish that could “jazz” up any number of simple entrĂ©es. And aside from a bit of chopping, it’s incredibly easy to whip-up. […]